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Village Hall Weekly Events

The current weekly events are:

 

Weekly events at Freckenham Village Hall, do check with tutor for current update.

If attending for first time or after a break from activities, phone to check places available as with social distancing spaces may be limited.  Suggestions for new activities are much welcomed. Do leave your thoughts and suggestions on 07542 198 933 please.

There will be no classes on a Bank Holiday.

 

 Monday

Monday Meet Ups

Monday Meet Ups

 2.00 -3.30pm

This is currently being held at the Village Hall where we have a chat and a cuppa and sometimes table tennis table and  “mat out” to carpet bowls.

 

 

 

Karatekarate

 6.15 - 7.15pm

£3.00 per session Suitable for all abilities

With current restrictions space is limited, so please contact Colin on 07825 234 358 colinwrightkwwk@gmail.com

 

 

 

Classes have now ceased

Zumba

Zumba logo

Karina has, unfortunately, decided to no longer hold Zumba classes at Freckenham because of other commitments.

To find out more you may contact Karina on 01353 777688 or 07885 297 028

 

Tuesday

 

 

Yoga

YogaArmsOutstretched

For relaxation 10.00 to 11.00am

With Suzy (British Wheel of Yoga). Contact 07548 898 775. 

 

 

 

 

 

Circuits

Circuits

(with Fit Villages support) 1.30-2.15pm (note earlier timings)

£5.00 per session.

To suit all ages and levels of fitness, whether you require a chair for the exercise or want to push the intensity, every exercise can be adapted to suit you, all for a duration of a minute, taking breaks when you feel the need! 

Contact Michelle Bell for more details and to book your space.  07795 263 836 or email on chellb@live.com

 

Classes have now ceased

Pound Unplugged

6.00-6.30pm.  £5.00 per session

This is a new class and booking with Ana is a MUST on 07713 996660 or Facebook@PoundwithAna.You use exercise drumsticks and do some high-intensity exercises and then focus on your breathing and meditation.

 

Table Tennis

TableTennis

Starts at 7.00pm £3.00 per person

Just turn up and enjoy a friendly game of table tennis. All equipment provided

For information and check if attending for the first time please get in touch with Paul at paulbrooks2020@outlook.com

 

Wednesday

 Chair Yoga

 Starts at 10.00am

Enjoy all the benefits of breathing exercises, practise a flow of yoga poses and relaxation all from the comfort of a Chair.

If you are interest please contact Suzy (British Wheel of Yoga Diploma holder) on 07548 898775

 

 

Class currently down to one session, 6:00pm only

 

 

FitSteps

FitStepslogo

 

Two sessions 5.00 and 6.15 pm. - currently only one session at 6:00pm

£6.00 First class free and a Loyalty Card Scheme. IF ATTENDING FOR THE FIRST TIME CONTACT SHARON FIRST.

Dance-based fitness class with a difference, where the focus is on learning the routines as well as physical exercise.

No dance experience needed. Contact Sharon for class timings and availability -  Facebook @Fitsteps with Sharon; sharon.hayns@gmail.com; 07930 220 623.

 Thursday

 

 

 Pilates

Pilates logo

Mornings - contact Rosie for her current class schedule

Rosie Trull 07703 178647 email:  rosie.trull@yahoo.co.uk


We are still actively trying to get a late afternoon / evening Pilates tutor for a class if people are interested please email VH freckenhamvh@outlook.com with their name, contact details please

 

 

No classes at the moment

Karate

Karate 1

6.30 to 7.30pm

£3.00 per session

Suitable for all ages and abilities.

Contact Colin Wright on 07825 234 358 colinwrightkwwk@gmail.com

 

Dance Club

Dance Club logo

 

7:30 to 9:30 pm

It is a very informal and friendly way to get dancing, even if you think you can’t dance come along and see if you can! There is a real mix of dance from swing jive, rock n roll, to the gentler ballroom style and a few more styles in between! We even have some dances were you don’t need to have a partner.

Contact sharon.hayns@gmail.com; or 07930 220 623 if you want to talk about it before dipping your feet on the dance floor!

 Friday

 

 No classes at present

 

Waiting in
the Wings!

 

Carpet Bowls Club

How about restarting Carpet Bowls Club perhaps an afternoon event?call or text VHmobile 07542 198 933 to register your interest.

 Watch out for a pop up session!

Freckenham Fun Time for under 5s

The VH were holding sessions every Wednesday from 10:00 to 11:30 at a cost £3 for an adult and child, then £1 each for additional adults and children.

This was a place for the under 5s and their carers with play, craft, snacks, stories and songs. Also open to members of the community who just want to come along for a cuppa and chat. 

Sessions ceased 1st November due to lack of attendees however if you are interested in starting this again please get in contact

Any other activity of interest? Let the Committee know.

 

If you want to book the village hall for your own use for a workshop or a work event, parties or celebrations. Contact 07542 198 933

Non-villagers £18 an hour. Villagers £12 an hour.

Connect with us on Facebook & Twitter @FreckenhamVH.

www.freckenham.suffolk.cloud