More weekly events at Freckenham Village Hall are starting back at the hall from September so do check here on the website or phone tutor for current update.
Classes available via Zoom are listed below in green.

If attending for first time or after a break from activities, phone to check places available as with social distancing spaces are limited.  Masks, unless you are exempt, we request are worn until you are in your allocated space for exercise.

There will be no classes on a Bank Holiday.

Monday

Karate

 6.15 - 7.15pm

£3.00 per session Suitable for all abilities

With current restrictions space is limited, so please contact Colin on 07825 234 358 colinwrightkwwk@gmail.com

Zumba

7.30pm

£5.00 per session 

To find out more about the Zumba Party contact Karina on 01353 777688 or 07885 297 028 Also contact Karina to register for class

Tuesday

Yoga

For relaxation 10.00 to 11.00am

With Suzy (British Wheel of Yoga). Contact 07548 898 775. 

Will also continue to use Zoom for Tuesday 7.00pm and Thursday 3.30pm. Contact Suzy to register via Zoom.

Circuits

New class starts with free taster session (with Fit Villages support) on 7th September at 2.00pm.

To suit all ages and levels of fitness, whether you require a chair for the exercise or want to push the intensity, every exercise can be adapted to suit you, all for a duration of a minute, taking breaks when you feel the need! 

Contact Michelle Bell for more details and to book your space.  07795 263 836 or email on chellb@live.com

 Wednesday

 Yoga

Chrissie Bond has now moved. We are looking for a replacement class, please get in touch on Freckenhamvillagehall@btconnect.com or text a message to 07542 198 933 to register an interest.

FitSteps

(two session) 5.00 and 6.30 pm

£5.00 First class free and a Loyalty Card Scheme.

Dance-based fitness class with a difference, where the focus is on learning the routines as well as physical exercise. No dance
experience needed. Contact Sharon for class timings and availability -  Facebook @Fitsteps with Sharon; sharon.hayns@gmail.com; 07930 220 623.

 Thursday

 Pilates

9.30 to 10.30am

From 23rd September Pilates will start back with a "mixed abilities" class.

For more information or want to join one of the sessions - contact Rosie Trull 07703 178647 or 01638 730672.
Term Time Only.

Karate

6.30 to 7.30pm

£3.00 per session

Due to current restrictions space is very limited so please contact Colin Wright on 07825 234 358 colinwrightkwwk@gmail.com

Dance Club

Restarts 23rd September

8.00 pm

It is a very informal and friendly way to get dancing, even if you think you can’t dance come along and see if you can! There is a real mix of dance from swing jive, rock n roll, to the gentler ballroom style and a few more styles in between! We even have some dances were you don’t need to have a partner. We will be going back to basics as some of us had not danced since Lockdown started in March 2020! Contact sharon.hayns@gmail.com; or 07930 220 623 if you want to talk about it before dipping your feet on the dance floor!

 Friday

 No classes at present

Waiting in
the Wings!

Pilates - bit more of a workout with Pilates movements! As well as improving posture, strength and flexibility. Contact Julie 07535 424 701 pilatesjuli@gmail.com. Live class in other venues, day and timing to change when she returns to Freckenham contact Julie for details.

Freckenham Fun-Time – For the under 5’s in need of a new organizer – any volunteers? Is there interest to have an activity like Jo Jingles, baby yoga etc text VH mobile 07542 198 933

Move It Or Lose It & Seated Exercise Class text VH mobile to register interest 07542 198 933. New class called Circuits - see above.

Table Tennis & Dance Clubs – hope to restart when restrictions are eased and sufficient interest to start.

If you want to book the village hall for your own use for a workshop or a work event, sorry no parties at present. Contact 07542 198 933

Non-villagers £18 an hour. Villagers £12 an hour.

Connect with us on Facebook & Twitter @FreckenhamVH.